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Pre Practice  

Practice Day:

Practice Date:

Pre Practice 

What is one key skill or focus area you want to improve today?

How would you rate your energy and mindset heading into practice?

1= Tire/I'm out of it    5= I'm locked in

How would you rate your hydration level? 

1= Not hydrated  5= I hydrated all day 

Do you have a skill or game-like situation you want to practice today?

Is there anything from your last game or practice you want to build on or correct today?

Check your answers and try again.

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